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BJJ Videos & Guides

Free BJJ Videos, beginner guides and strength & conditioning programmes built for real progress​

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WE ARE NOW TAKING ON NEW CLIENTS FOR 121s AND ALSO ONLINE TUITION CONTACT INFO@THEBJJACADEMY.COM​​​

FOR MORE DETAILS

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"New to BJJ? This 60-minute guide covers the essential knowledge every beginner needs"

​Get the beginners Guide 6X MODULES for less than  1 class of BJJ ONLY £8.99

FREE vIDEOS

Lasso Sweep
03:13
Body Lock Defence (3 x options)
02:37
The 'X' Pass
03:10
Shin Cut Pass
03:12
North South Basics.
00:57
Wristlock Basics.
02:15
Closed Guard - Kimura.
02:38
Closed Guard - Collar Choke.
04:06
Free Videos

The Beginners Guide to BJJ 

Module 1 Introductions
04:38
Module 2 Understanding the Basic Positions and Movements.
21:45
Module 3 Detailed Instruction on the Basic Positions.
15:21
Module 4 Submissions and Escapes.
17:31
Module 5 Drilling and Rolling.
12:09
Module 6 Continuing Your BJJ Journey.
01:55
The Beginners Guide to BJJ

GrappleFit

LOWER BODY WORKOUT ROUTINE 1

Core Excercises Routine 2

UPPER BODY WORKOUT ROUTINE 3

The BJJ Academy Logo online BJJ tuition

CONTACT US

BJJ Academy

Valluga, Old Lane, Rainhill,

L35 OLZ, UK.

The BJJ Academy Ltd

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Email: info@thebjjacademy.com

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