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Instructional Courses

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Guard Passing

Passing Butterfly Guard (with wristlock finish).

02:21

Passing Guard - Concepts and Stategy.

02:42

Passing RDLR Guard

03:09

Knee Cut Pass Basics

02:36

Passing Half Guard.

02:47

Passing De La Riva Guard.

02:39

Leg Drag Pass Basics

03:02

Passing Spider Guard

02:21

Guard

guards

Opening Closed Guard Two.

03:07

Closed Guard retention basics

03:53

Opening Closed Guard - Shoulder Pin.

01:22

Butterfly Sweep

03:27

Technical Stand-Up.

02:10

Hip Bump Sweep

02:48

Old School Sweep

02:29

Flower Sweep

02:51

Guards

Top pins/ Control

Back Control Basics

04:01

Mount Basics

02:55

Escaping Back Control Basics

04:18

North South Basics.

00:57

Knee Ride Basics.

01:46

Back Control - Attack Options

01:23

Escaping Mount Basics

02:06

Turtle position - Back Take Option.

00:49

Control

takedown/ Guard pulls

Side Control Escapes - Wrestle Up

05:55

Ankle Pick Takedown Two.

01:28

Ankle Pick Takedown.

01:05

Gut Wrench Takedown

02:25

Guard Pull

01:33

Double Leg Takedown

01:51

takedowns

submissions

Loop Choke Basics

03:17

Mount - Head and Arm Choke.

04:17

Collar Sleeve Guard - Omoplata.

00:52

Wristlock Basics.

02:15

Closed Guard - Triangle Choke.

02:57

D'arce Choke Basics.

01:37

Triangle Choke Escape.

01:25

Butterfly Guard - Guillotine Choke.

00:58

submission

NEW videos

Opening Closed Guard.

02:17

Side Control Escape - Utilising Opponent's Lapel.

06:12

Toe Hold Basics.

03:17

Introduction Video

04:58

Over Under Pass

06:33

Headlock Defence

01:56

Scarf Hold Basics

03:57

Side Control - Lapel Attacks.

03:04

NEW VIDEOS

ALL VIDEOS

Loop Choke Basics

03:17

Side Control Escapes - Wrestle Up

05:55

Mount - Head and Arm Choke.

04:17

Collar Sleeve Guard - Omoplata.

00:52

Passing Guard - Concepts and Stategy.

02:42

Wristlock Basics.

02:15

Closed Guard - Triangle Choke.

02:57

D'arce Choke Basics.

01:37

All Videos

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